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Meatless Meals (by Deb Bliss)

February 6 @ 5:30 pm - 7:00 pm

Join to learn some healthy & meatless menus.  All are welcome.

Who can come?   Everyone, children included.  You don’t have to live in Spencer.

What will we do?  For the first 45 minutes we will prepare a meatless meal together; for the next 45 minutes we will eat it.  We are not selling any product or philosophy.

Do I have to bring anything?  $5 per meal for the purchase of groceries.

Who’s doing this?  Just me, Deb Bliss, an unaffiliated Spencer vegetable-lover and good cook who cares about health & my community.

Can I find out more?  Go to FB and search for Cooking without Meat, a public group.  Follow the page to ask questions & stay informed.

RSVP: Yes, please, so I’ll purchase the right amount of groceries.  You can call 607-327-2158 and leave a voice mail, or better yet, send a text to that number.


February 6
5:30 pm - 7:00 pm